Employees who frequently work in extreme temperatures must receive training in Heat and Cold Stress Prevention so that they may recognize heat and cold-related distress and alleviate it in due time.
Quantity Discounts | per course |
1 to 5 courses | $26.95/unit |
6 to 20 courses | $24.95/unit |
21 to 50 courses | $20.95/unit |
51+ courses | $18.95/unit |

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- 1 h 50 mins on-demand course videos
- 2 modules (OHS Standards Compliant)
- 2 tests (OHS Standards Compliant)
- Certificate of Completion (PDF)
- Unlimited Exam Attempts
- Instant Access
- Access on mobile, tablet, or desktop
- Dedicated Support
- Following the latest standards
What Will You Learn?
Module 1 50:00
In this module you will learn about the basics of Heat Stress, including details about the Heat Index, how Hot Weather Conditions can affect your body, the warning signs of heat stress, as well as how to react when encountering Heat Hazards.
Module 2 60:00
In this module you will learn about the basics of Cold Stress, including details about the Cold Index, how cold weather conditions can affect your body, the warning signs of cold stress, as well as how to react when encountering Cold Hazards.
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Hassle-Free Online Training
eSafetyFirst is the convenient, hassle-free online training solution for anyone who needs fast Heat & Cold Stress Prevention training or re-training. This course isn’t your average, bland workplace safety course that workers quickly forget. Each module is engaging, memorable, and fun! Employers benefit from our bulk pricing and fast, simple training and employees can get their practice out of the way fast and have fun doing it!
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What Is Heat and Cold Stress Prevention
Both heat and cold stress can become a life-threatening problem for employees who work around elevated/lower temperatures and/or humidity for extended periods of time. If left unresolved, extreme temperatures can lead to serious health conditions and even death.
Who Needs Heat and Cold Stress Prevention Training?
This course is addressed, first and foremost, to all employees who are exposed to elevated temperatures and/or humidity for extended periods of time while at work. Furthermore, potential job candidates who wish to complete their CVs prior to employment can also benefit from this training program. Industries where heat & cold stress prevention training is frequently required include:
- Oil & Gas
- Seismic
- Logging & Forestry
- Mining
- Construction
- Automotive & Manufacturing
- Agriculture & Food
Who Is Responsible for Heat and Cold Stress Prevention Training?
Since all employers are required to create a safe work environment for their employees, it falls into their responsibility to implement heat and cold stress prevention training, especially in those industries where heat stress is a frequent risk. Employees, on the other hand, are required to undergo and complete the training program, as well as make use of the strategies they learn in order to maintain their safety at work. What’s more, some job candidates prefer to independently acquire and complete the program to improve their CV and increase their odds of being hired.
What Do You Need to Learn?
To obtain this certificate, you must demonstrate a basic understanding of heat and cold stress and the environmental conditions that can lead to it. In addition, you should be able to identify several illnesses that can result from prolonged exposure to heat and cold, as well as present a set of safety precautions designed to help prevent them.
How Long Is the Certificate Valid?
It is recommended that employees who are at increased risk of heat and cold stress should complete this course every two years. When left unchecked, heat stress can have devastating consequences, which is why it is important to be aware of the latest safety standards.
What Other Courses Should I Take?
Heat stress prevention is often paired with Fire Safety, Personal Protective Equipment, and Respiratory Protection. To discover more safety courses that are recommended for your job, please access our consultation page and select your specific line of work. Our suggested packages cover the most pressing health and safety hazards you might encounter in the workplace.
Other Courses you should take
Those who acquire Heat & Cold Stress Prevention training also consider courses in:
How Heat & Cold Stress Prevention Online Training Benefits You
Cheapest and most convenient
In today’s fast-paced society, Heat & Cold Stress Prevention online courses have become the cheapest and most convenient solution to get your safety training done.
Save Time and Money
With Heat & Cold Stress Prevention online training, you no longer need to schedule appointments, commute to a training facility, and spend hundreds to thousands of dollars on courses and materials, all because an offline training facility can’t keep up with modern solutions due to human resources.
Pause, Resume or Retake Exams
It is also significantly more convenient to opt for the Heat & Cold Stress Prevention online training because it gives the attendant the option to start the training at any given time and gain full control of the content. Heat & Cold Stress Prevention online courses give you the option to pause, resume, and even retake parts of the training that you did not fully master on your first try.

Course & Certification FAQs
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Is this course online?
All our courses are done online.
Some courses will also require a hands-on practice and evaluation component, in order to be compliant with your provincial worker compensation board. In this case, inside our courses (usually in the resource section), you will find the appropriate operator evaluation checklist so that your employer or supervisor can provide you with a workplace-specific evaluation, as recommended by the CSA standards.
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How can I find my certificate?
In most cases, this question is addressed to us by individuals who took the training with a different company. We, as a private company, can only store and access the data of our customers. If you did your training with a different company, then you need to contact them to get a copy of your certificate.
If you are a customer of eSafetyFirst.com then all you have to do is to login to your account from the top right corner of our website, and you can, at any time, download a copy of the certificate you received from us.
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My Payment was declined. What to do?
There are multiple reasons why a payment might be refused by our payment processing system.
Unfortunately, we do not have access to the reason a bank may have failed to make a payment, so the only solution we have at the moment is to recommend you call your bank and see exactly why the payment was declined and how you can fix that.
What am I paying for?
Our courses are structured in modules and testing sections.
When you make a purchase on eSafetyFirst you are paying for the entire course. At the end of the course, you will receive a certificate which will demonstrate that you have received the theoretical training and the evaluation for that specific course.
Have more questions about Heat & Cold Stress Prevention?
No worries. We are here to help. You can call us at (866) 470-7740 if you have any questions.